»User: »Password:   Remember Me? 
Running Forum - talk about exercise and workouts / Let's hear it / Introductions / Canadian plodder
Posted:  10 Sep 2008 20:22
Well, I'm 34 years old. 6'2" tall, 280lbs. and out of shape. I used to run but for some reason or other I just don't seem to make time for working out.
I intend to make running a daily occurrence once again, and hopefully lose weight while doing it.
I hope the fact that my log is public it will sort of shame me into running to start off with until I get back into the habit.
Well guys/gals I wish you luck in all of your endeavors and happy plodding.
Posted:  11 Sep 2008 18:15
Hi my friend, glad to see you are making a commitment to running!