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| Posted: 20 Jan 2006 21:08 | |
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Registered User Currently Offline |
Posts: 1 Join Date: Jan 2006 |
 Hey! I am new to running, as of this past week. I have been (for 5 whole days now...LOL) following the C25K program on coolrunning.com site along with watching what I eat to lose weight...and compared to all the other times I have tried, so far running has had excellent results!
Other than the C25K, are there any other programs for new runners that may be more beneficial? Thanks! |
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| Posted: 22 Jan 2006 15:56 | |
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Administrator Currently Offline |
Posts: 126 Join Date: May 2005 |
| Welcome justonemorestep! I am not familiar with the training program you mention. Hope you will continue to enjoy running! | |
| Posted: 13 Feb 2006 19:36 | |
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Registered User Currently Offline |
Posts: 19 Join Date: Nov 2005 |
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Hi justone. glad to hear that you have started running. keep it going. this is my second yr running.
loving the mild winter we are having this year. make for nice runs. windrunner |
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